I start everyday I am at home with this Chai. If ever you want to explore self-love, drink this daily. If ever you are trying to step away from the coffee thing, drink Chai, you will feel you just gave yourself the biggestgift ever. The spices in Chai, suppress appetite, reduce inflammation, and aid digestion. Itcontain antioxidants (and just a little bit of aphrodisiac!). This blend does contain caffeine but much less than regular black tea. If avoiding caffeine entirely, please find our Serenitea Chai.
Directions: for best results add 1tbs of tea to 250ml water,bring to boil in a pot on stove, add 75ml of milk or milk substitute and bring to boil again. Strain and sweeten with honey.
